Every 2 minutes for 7 sets:
Snatch Complex (Hang Snatch Pull + Hang Snatch High-Pull + Hang Power Snatch + OHS)
*Warm-Up as needed. Start around 60% of your 1RM Snatch. Build as heavy as deemed fit.
5 rounds for time of:
100-ft. Walking Lunges
*Let trailing knee gently “kiss” the ground on each lunge.